Hey friend,
You've made your way here because you're anxious, stressed, sleep-deprived, and it is a STRUGGLE to sift through all of the crunchy health advice out there.
I'm gonna help you sift through alllll the advice that's out there so you can support your metabolism, restore energy, and bring your body back into balance—without dieting, detoxing, or burning out.
I’m Kristen Noriega
Your catholic dietitian
As Seen on:
For most of my adult life, I’ve struggled with my weight fluctuating. By the time I had found Kristen, Covid had hit and we had just moved across the country with the Army. While my goal initially was to lose some weight, Kristen helped me shift my focus to learning how to eat healthy foods, consistently. I have lost weight but I’m not obsessing over it! I feel like I truly have found balance with food.
B.H.
